Customer comments on this selection.
BEST VITAMIN BOOK I HAVE USED THIS BOOK FOR MANY YEARS FOR INFORMATION ON VITAMINS. I HAVE READ OTHERS BUT ALWATS TURN TO THIS FOR BEST INFORMATION.
love it I have an old, old version that even smells old. The info is easily read, intelligently laid out, so I use it often
My all time favourite health and beauty emergency enziclopedia I bought my first edition in 1988 in Portland Oregon, USA. I had lived a very busy life sofar: extensive travelling, film shoots, difficult clients, too much drink, not enough sleep, 2 babies in one year 1991. But since I had the book I learned about the needs of my body and how to keep me fit with artificial(tablets) or natural(food) supplements.
I am 58 now. I look good, I feel great and had enough energy to bring my to children through their teenage years.
Easy to read, never gets out of date- perfect.
perfect info guide I saw an older version of this book and wanted one immediately. This book is great for short quick facts, is easy to read, and is interesting. I recommend this book for passing the time in small intervals, and for having on hand to look things up. You will not become a doctor from reading this book, but it gives interesting facts about a lot of everyday substances.
New and Expanded Got this for my wife to replace/update her original. She uses it daily and said it does have considerable updates since the 1999 version.
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